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How Seasons Affect Your Sexual Desire, According to Research
"Seasonal changes affect our energy, sleep, mood, and even our diet. What about sex? Do the seasons affect sexual desire?"
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How Seasons Affect Your Sexual Desire, According to Research |
Seasonal changes in libido
Summer is a rather 'hot' season when people feel more excited than any other time of the year. In addition to more sociability and more holidays in the summer, it is also thought that there will be more sex. However, when we look at the hormonal changes, summer is a season when sexual desire decreases.
In a study of testosterone in men and women, researchers found that both partners had a decrease in testosterone levels during the summer months. The same study also found that men and women experience a significant increase in testosterone levels in the fall, unlike in the summer months.
A second study only on men found that testosterone levels peak in October and November. In other words, the peak period of sexual desire for couples was determined as the autumn months.
While some studies say that men's sexual desire decreases in cold winter months, according to another research result, men find women's bodies more attractive in cold months.
Some simple ways to increase libido
How Seasons Affect Your Sexual Desire, According to Research |
Beyond all this Covid-19The epidemic has affected our bedrooms as well as everything else in our lives. Stress, anxiety, and fear caused people to decrease their sexual desire and become depressed.
Fortunately, there are many things you can do to increase your libido and testosterone levels. One of them is to take a look at your nutrition routine and edit it if there is a problem. For example, consuming foods rich in natural oils such as avocado and salmon helps balance hormones and increases libido as well.
Exercising is one of the best ways to increase sexual desire. Especially if you have the chance to do sports with your partner, it's great!
The reason for low libido may also be psychological reasons. Are you unhappy in your relationship? Is your partner the problem? Are you having problems within yourself? You can solve them by consulting an expert and find the right one for you.
3 Steps to a Woman's Balance of Giving and Receiving
Welcome, my friend… Please read this article especially for young girls. Because the sooner we manage to establish our TAKING-GIVING balance in this life, the more we can protect our mental, spiritual, and of course physical health as a woman. We can establish our bond with ourselves and then manage our relationships better. "
I'm trying to share with you techniques that you can take as a pill in your life. If you've read my previous posts and my post on the three main powerhouses of women, you know that in the female body, the womb is the receiving and the breasts are the feeding and giving center.
I am guiding you on how you can do the activation work of these power centers within our digital application. Especially by doing the Feminine Electricity application every morning, you will be able to catch the real transformation to your internalization and behavior by reinforcing and repeating the steps I will explain in this article.
Receiving and Giving are two energy exchanges that should be in a cycle within the cyclical body of the woman as well… As you give, you receive, as you receive, you give. As this cycle works properly, you become balanced as a woman. You can also transform yourself and everything around you.
So what will you give? What should you buy?
The most valuable thing a woman can give to this world is her spiritual values... You can give compassion, solidarity, love, unity and solidarity, constructive communication, knowledge, healing, and peace.
So what should you get?
Likewise, you must accept and receive the people, events, symbols, and information that feed you.
Step 1: ME TIME
This step is spiritual. The receiving state is inactive. It comes easily. It comes in calm. For your state of reception, you must slow down and manage your energy properly. Even on the day when you constantly exhaust yourself, run, and have obligations, you should gift your body, mind, and spirit with short-term slowdowns. As long as you stop with your conscious choice and be aware of what you have received and can receive from this life.
Information, messages, people, everything you have in your hand… Think who feeds you, who gives you care, love, and information! So, who and what do you give (material and moral) but not receive? Are you keeping them in the circle of life by sacrificing yourself? Think well...
I call those moments when we stay with ourselves and look at our lives from the outside, “Me Time”. My clients and those who come to our corporate and individual pieces of training know this. To manage your limits, you need to focus on your life during these special hours. In this sense, I suggest you watch the "Me Time" video on my Youtube channel and meet with your stagnant state so that you can start practicing quickly.
Step 2: Time of Conversion
This step is mental. Creativity comes into play at this step. In other words, identifying the gifts that come from you that you have created with your synthesis and potential… It can be sharing an experience, it can be producing a product from knowledge, it can be creating a business potential.
The outputs of the transformation step should be to create benefits. In this step, I suggest you think and write.
Step 3: Action with Enthusiasm and Love
This step is usually a physical one. Giving is getting the energy out of you. It requires mental or physical activity. It is giving back to the world of those who come out of the transformation step, like yourself.
Love and enthusiasm come out of you. It can be against your loved ones, your work, your school, your class,
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